Exercise - Active Health and Restoration
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What is Blood-Flow Restriction (BFR)? Part 1

What is Blood-Flow Restriction (BFR)? Part 1

“We have to get our athlete’s into BEAST MODE during physical therapy & recovery, otherwise, we are NOT challenging skeletal muscle nearly enough.”Johnny Owens, DPT Owens Recovery Sciences  When we first introduced Blood Flow Restriction (BFR) to our patients, invariable, the question came up: “What is this doing?” Blood flow restriction is a novel, albeit not new,Continue Reading »

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