Alex Earl Health Tips

"Almost Daily Health Tips From Chiropractic Physician Alex Earl..."

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What Causes Shin Splints? (Part 3 of 4)

What Causes Shin Splints? (Part 3 of 4)

Dr. Alex Earl, DC shares insights and simple strategies to help competitive and everyday athletes like you deal with shin splint pain in the Wheaton, Glen Ellyn, Carol Stream & Winfield area. “OUTPUT IS SECONDARY TO INPUT. WHAT WE PUT INTO OUR BODY MATTERS MORE THAN WHAT WE DO TO OUR BODY” The Best KeptContinue Reading »

What Causes Shin Splints? (Part 2 of 4)

What Causes Shin Splints? (Part 2 of 4)

Dr. Alex Earl, DC shares insights and simple strategies to help competitive and everyday runners like you deal with shin splint pain in the Wheaton, Glen Ellyn, Carol Stream & Winfield area. “MOST OVER-USE INJURIES OCCUR FROM DOING TOO MUCH, TOO SOON AFTER DOING TOO LITTLE FOR TOO LONG” The 2 Vital Features of OveruseContinue Reading »

What Causes Shin Splints? (Part 1 of 4)

What Causes Shin Splints? (Part 1 of 4)

Dr. Alex Earl, DC shares insights and simple strategies to help competitive and everyday runners like you deal with shin splint pain in the Wheaton, Glen Ellyn, Carol Stream & Winfield area. Every Spring, for the past four years, runners from local high schools and competitive runners training for a race come to our officeContinue Reading »

The 7 Steps Runners Can Take to Reduce Knee Pain NOW

The 7 Steps Runners Can Take to Reduce Knee Pain NOW

Dr. Alex Earl, DC shares insights and simple strategies to help competitive and everyday runners like you deal with knee pain naturally and without “rest & ice” like most are usually told.  Let’s face it, the last thing we all want to hear is to be told by a medical professional to stop running, iceContinue Reading »

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